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Don't sweat the small stuff

Self-help books for teens

User from Coquitlam Public Library

16 items

  • Anxiety Relief for Teens

    Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

    Galanti, Regine,
    Book, 2020New York, NY : Zeitgeist, 2020. — Y 616.8522 GAL
  • Ikigai for Teens

    Finding Your Reason for Being

    García, Héctor, 1981-
    Book, 2021New York : Scholastic Inc., 2021. — Y 158.1 GAR
  • What Color Is Your Parachute? for Teens

    Discover Yourself, Design Your Future, and Plan for Your Dream Job

    Christen, Carol,
    Book, 2022Berkeley, CA : Ten Speed Press, 2022. — Y 650.1408 CHR
  • I'm Here

    a Peer Counseling Guide for Teens

    Crist, James J.,
    Book, 2024Minneapolis, MN : Free Spirit Publishing, [2024] — Y 371.4047 CRI
  • The Teen Girl's Survival Guide

    10 Tips for Making Friends, Avoiding Drama, & Coping With Social Stress

    Hemmen, Lucie,
    Book, 2015Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc, [2015] — Y 305.2352 HEM
  • Say More

    Consent Conversations for Teens

    Stryker, Kitty, 1984-
    Book, 2024Victoria, BC : Thornapple Press, 2024. — Y 613.9071 STR
  • How to Survive Your Parents

    a Teen's Guide to Thriving in a Difficult Family

    Goodman, Shawn, 1970-
    Book, 2024New York, NY : Rocky Pond Books, 2024. — Y 646.7008 GOO
  • Why Smart Teens Hurt

    Helping Adolescents Cope With the Consequences of Intelligence

    Maisel, Eric, 1947-
    Book, 2022Coral Gables, FL : Conari Press, [2022] — 155.5 MAI
  • Rewire Your Anxious Brain for Teens

    Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

    Kissen, Debra,
    Book, 2020Oakland, CA : New Harbinger, 2020. — Y 618.9285 KIS
  • The Intuitive Eating Workbook for Teens

    a Non-diet, Body Positive Approach to Building a Healthy Relationship With Food

    Resch, Elyse,
    Book, 2019Oakland, CA : Instant Help Books, [2019] — Y 613.2 RES
  • Depression

    a Teen's Guide to Survive and Thrive

    Toner, Jacqueline B.,
    Book, 2016Washington, DC : Magination Press, American Psychological Association, [2016] — Y 616.8527 TON
  • Relationship Skills 101 for Teens

    Your Guide to Dealing With Daily Drama, Stress, and Difficult Emotions Using DBT

    Van Dijk, Sheri,
    Book, 2015Oakland, CA : Instant Help, 2015. — Y 155.5192 VAN